The overarching themes, main themes and subthemes
| Overarching themes | Personal resilience as a continuous process | Self-awareness within an environment | |||
|---|---|---|---|---|---|
| Main themes | Personal resilience developed through experiences | Resilient attitudes and behaviours | Maintaining balance and harmony | Maintaining cognisance | Understanding the professional environment and system challenges |
| Subthemes | Maintaining career longevitya
Personality trait A test of time Dealing with the unexpected Everyday emotional strength Ability to carry on and perform Building reserve capacity | Resilience as a weaknessa
Adaptability Acceptance Positivity and enjoyment Recognising fatigue Self-forgiveness Managing expectations of others Feeling valued and reinforced with feedback | Build in time away from work and maintain other interests
Time out during stressful situations Healthy lifestyle Social interactions and personal relationships are important Emotional separation from work | Maintain perspectivea
Knowing oneself and reflecting Professionalism Peer support: power of talking and sharing | Identify and solve barriers to successful professional development and traininga
Address system failuresa Identify and manage workplace stressors Maintain psychological safety Ability to juggle demands and resources |
↵aKey subthemes